DECODING AQ - Adaptability For The Future Of Work With Ross Thornley
DEVELOPING A NEW PLATFORM FOR CHANGE IN AN EXPONENTIAL WORLD.
Conversations with special guests on their stories of adaptability. From resilience, grit and motivation, to stress, mindset and support from those around us.
We explore the science and real-life experiences of adaption. Helping HR leaders, coaches and consultants learn the tools, mindsets, and actions to thrive in an ever-changing world.
**New Episode Every Second Tuesday**
DECODING AQ - Adaptability For The Future Of Work With Ross Thornley
Decoding AQ with Ross Thornley Feat. Sebastian Terry - Bucket Lists
Get ready to be inspired, amused, and maybe even a little bit envious, as we dive into the world of a man who's turned bucket listing into an art form and helping others into his mission. Ladies and gentlemen, I'm thrilled to introduce the one and only Seb Terry!
He's got a best-selling book, an ESPN documentary and a US-based reality TV show, where he's not just the star, but the fairy godfather helping others live their dreams.
So, folks, fasten your seatbelts, and maybe ask yourself, '100 Things... What's on my list?' But first, let's dive into Seb's world.
Ross and Seb talk about growing up, rugby, not having a calling, death, having no regrets, changing your life, values, what is important to you, willing to do anything, purpose driven goals, applying yourself and leading by example. The pair also discuss giving people a framework, people helping each other, sharing goals, being super driven, loving yourself, choosing to be happy, mindset, being present, improv comedy, facing your fear, acceptance, life lessons, worrying, boundaries and Preply (https://preply.com/).
Timecodes:
- 00:45 Seb's background
- 02:20 Seb as a ten year old
- 04:28 Inspiration to Seb's bucket list
- 06:45 How the bucket list evolved
- 09:24 Overcoming mindset and difficult challenges
- 14:25 Helping others define and achieve their goals
- 19:09 Effective environments to achieve great goals
- 23:18 "These are the good old days"
- 25:17 The last time Seb did something for the first time
- 30:15 Seb's new script
Connect with Seb:
Connect with Ross: